Practical Resources

A process for teachers to get clear on what, how and why they teach

Some basic rules and check-lists for creating and running a non-hierarchical group or community

A summary of what I have learned about the ingredients for good practice

One of the most powerful things you can do for your practice

A guide to bringing practice into everyday life

The key to a lot of productive meditation

For getting a felt sense of emptiness in your practice

Using mantras in practice and in life and a couple of my best ones

A guide to engaging with imaginal practice and how it can be used to connect with difficult aspects of experience

The list of books and resources that I have found most helpful on my path

Some questions to help you reflect on what has been beneficial in your practice

Tools for understanding how our wider lives impact our experience and envisioning what we want them to be like

A different way of understanding this teaching that is more helpful for people to move through their suffering and is grounded in an understanding of systemic oppression

A new way of experiencing the middle way, which is vital to dismantling oppression and creating a fair and joyful society for all

A different understanding of the boundless states of the heart, that opens up a deep sense of embodied connection and meaning in life

How we can use the balance of wisdom and compassion to contribute to the world

How realising our true selves is ultimately the point to any spiritual practice