Rosa, David and Joost
Image by Joost Vervoort
“I felt properly guided and supported, by the teachers and by the group. I particularly enjoyed the combination of Vipassana with the heart-centred and inquiry practices, and the emphasis on compassion and playfulness. I feel excited and confident about my practice going forward.”
“A really great and supportive container for continuous practice – perhaps 2021 confinement is no bad thing after all! Thanks to you all”
“It was so much easier to dedicate myself to practice with the support of the group and knowledge that everyone was sitting. I particularly enjoyed the setting of intentions, the reminder of our shared space in the sharing sessions and learning from other people’s questions and practice.
I’ve returned to my regular practices and found that there is more clarity of sensation and natural calm/mindfulness present, which is encouraging. It feels like my intention to ‘know what I’m doing’ is flourishing.”
“My retreat experience was very good. Particularly helpful for me was the intention setting session with Rosa, that guided meditation touched me deeply. I remember using my 3 intentions in between sessions to recenter. Also the awesome guidance by David in general and in particular the preparational practice videos and the one-on-one interviews.
This practice helped me to focus my attention on one thing at a time, which seems very valuable for me. It has helped me to know bodily sensations more deeply and to be aware of more mind states. It has also helped my attention to follow and see more clearly the moment-to-moment stream of sensations.
Thanks for doing this. It means a lot to me.”