Universal Heart
Online Series
June 2025
A teaching series exploring the Universal Heart and the ways in which this intersects with individual experience.
We will do five 90-minute sessions, one on each of the elements of experiencing the Universal Heart, as defined in my awakening model. For each session there will be a talk, a practice, and a Q&A.
The sessions will be:
- Introduction to the Universal Heart
- Shadow Work
- Authentic Connection
- Spaciousness
- Surrender
This series is for people who are interested in my holistic approach to awakening or heart awakening.
Awakening to the Universal Heart
Moments of deep connection to the Universal Heart, during practice or on psychedelics, can help you realise that love can be infinite. We will explore accessing this well of love and then finding ways for it to flow into your individual experience.
Being connected to the Universal Heart gives you the strength to open to the full spectrum of experience from a place of benevolence, sovereignty, and love for the truth.
It can also open you to the shamanic life-death-rebirth cycle. Allowing things to go through the death process can create more space for Buddha Nature to flow more freely and naturally through experience.
Approach
The session will be a transmission of an integrated way of accessing the depths of these different elements of experience. I will also describe some ways of practicing with each element and how they might show up in experience on an awakening path.
Each of these elements could be a whole retreat. I will try and share the essence of the most important things, but bear in mind that this is a short intro.
We will aim to find the balance between being present in a very direct way and including the multi-dimensionality and complexity of experience.
Please bring any tricky questions, resistances or anything else you may have! This can make the work juicier.
Where and When
9am PST/ 12pm ET/ 6pm CEST
90 minutes, on Zoom
A recording will also be available
Dates
Thursday 5th June: Introduction to the Universal Heart
Thursday 12th June: Shadow Work
Thursday 19th June: Authentic Connection
Thursday 26th June: Spaciousness
Thursday 3rd July: Surrender
Cost
This event is offered on the basis of dana.
The recommended donation is around £20 – 40 per session, or £100 – 200 for all five sessions, but please offer what feels right to you. A donation is not required to join.
Sign-Up
Sign up using the form — either to attend in person or to receive the recordings.
Prep
There will be a short amount of prep work for each of the sessions (10 – 20 minutes).
If you are interested in joining, you may want to read this overview of my awakening model.
You may also want to listen to this meditation guidance on Opening to Receiving and Resonance or explore more about the individual heart.
