Writing
3.1 What is Suffering?
What is it and how can you experience less?
Awakening is a process of opening to more truth and love in connection to your own experience and the Universe.
There are many spiritual descriptions and texts that provide deep insight into what can be found on this journey and how to go about it but most of them were written before people had an understanding of things like psychology, physics and human biology, so they are missing the deeper understanding that these developments afford. These newer understandings create the opportunity for a truer and deeper connection to experience.
Seeing how awakening works can empower practitioners to be able to engage with their experience, in a more empowered, honest and direct way. This section explores what awakening is and highlights some key aspects that are important to include in your understanding if you want to cultivate a mature and meaningful practice and realisation.