Introduction
Read about the framework
Awakening the Soul
Sign of Awakeness:
Meaningfulness, interconnectedness
Awakening/ Non-Dual Experiences:
Flow states, the imaginal, synchronicity, magic, the void, cosmic intelligence
Sign of Closedness:
Chaos, hatred, overwhelm, meaninglessness, existential dread
Feels painful to be alive
How to Wake Up:
Connecting with a sense of sacredness
Embracing overwhelm and difficult experiences
Working with These Parts
Meditation concentration object: Metaphor – how can you express what is here?
Element: Water – flowing with content
Working with the content of the Soul: Sensing, intuiting, expressing
People start to heal and awaken when they feel: Welcomed & accepted
Archetype: Nature, the Universe or God
Practices: Imaginal practice, shadow work, Zen, magic
Guided Meditation – Turning All Experience into a Poetic Expression
Example Journey
Joost Vervoort and I journey through the experience of soul and cosmos. This is an example of how a connection with this part of experience can emerge through meditative and shared practice.
The journey has been edited; the long silences and pauses that are intrinsic to this style of practice have been edited out to make it easier to listen to.