A teaching series exploring the Universal Heart and the ways in which this intersects with individual experience. This series is for people who are interested in my holistic approach to awakening or heart awakening.
The series consists of five 90-minute sessions, one on each of the elements of the Universal Heart, as defined in my awakening model.
- Introduction to the Universal Heart
- Shadow Work
- Authentic Connection
- Spaciousness
- Surrender
In each session there is a talk, a practice, and group discussion with some Q&A.
You will get access to the recordings of the course and preparation practices for each of the sessions.
Awakening to the Universal Heart
Moments of deep connection to the Universal Heart, during practice or on psychedelics, can help you realise that love can be infinite. We explore accessing this well of love and then finding ways for it to flow into your individual experience.
Being connected to the Universal Heart gives you the strength to open to the full spectrum of experience from a place of benevolence, sovereignty, and love for the truth.
It can also open you to the shamanic life-death-rebirth cycle. Allowing things to go through the death process can create more space for Buddha Nature to flow more freely and naturally through experience.
Approach
Each of these elements could be a whole retreat. This is a short intro where I share the essence of the most important things of these elements of experience, aiming to find the balance between being present in a very direct way and including the multi-dimensionality and complexity of experience.
I also describe some ways of practicing with each element and how they might show up in experience on an awakening path.
If you are interested in watching the series, you may want to:
- Read this overview of my awakening model
- Listen to this meditation guidance on Opening to Receiving and Resonance
- Explore more about the individual heart
Sign-Up
Complete the form to receive the materials.
Cost: The series is offered on the basis of dana. The recommended donation is around £75, but please offer what feels right to you. A donation is not required to participate.
