The Size & Shape of the Body
What Are You Receiving vs What Are You Perceiving
Awakening is about reducing projections and opening more fully to receiving the true nature of experience.
Fear and stress can cause people to stay in projection, but leaning in to safety, connection and resilience can open you to a more receptive way of being.
Inside Every Being An Entire Dream World
“When I’m in a busy place I like to look around and imagine everyone’s unique worlds of abstraction as being present in the room in the form of cinematic clouds around their heads.”
Concentration Meditation
“Most people miss this, but there are two types of concentration in meditation practice. Focusing your mind and saturating your being.
Practice gets a lot more powerful when you can do both.”