Read about the framework
Joost Vervoort and I journey through the experience of soul and cosmos. This is an example of how a connection with this part of experience can emerge through meditative and shared practice.
The journey has been edited; the long silences and pauses that are intrinsic to this style of practice have been edited out to make it easier to listen to.
Working with These Parts
Part of experience: Sensing, intuiting, allowing, being
Focus of practice: Metaphor
Archetype: Nature or a higher force, order or power
Soul retrieval: Recovering your sense of meaning
Concentration object: How can you express what is here?
Sign of Imbalance:
Chaos, hatred, overwhelm, meaninglessness, existential dread
Feels painful to be alive
How to Bring Back into Balance:
Connecting with a sense of sacredness, embracing overwhelm and difficult experiences, recognising that life is all a process, expressing what is here
Feels like connecting to something bigger than you
Flow states, the imaginal, synchronicity, magic and shamanism, the void, cosmic intelligence
Sign of Balance: