My work helps people realise and connect to their true nature and to open to the true nature of the Universe. An important part of this process is exploring what awakening actually means and to nurture that process into a whole, inspiring, and alive engagement with the depths of being.
My framework describes how each of us is a living body, heart, mind and soul eco-system; and on a Universal level this corresponds to how life is a combination of form, relationship, consciousness and cosmos.
Table of Contents
This table of contents provides the logical order to read things on this website.
When read in order, the content takes you on a journey through the layers of experience – form, relationship, consciousness and cosmos. And for each of them works through relating this to the body, the heart, the mind and the soul. Each of the layers can be read a bit like the chapter of a book that will introduce you to a different aspect of experience.
The final chapter is group practices, where you can engage with the collective with the full spectrum of your being.
If you prefer, you can also find your own route through the content. Each page and section of the website is designed to stand alone so feel free to follow your curiosity and connect with what resonates most deeply.
If you are particularly interested in imaginal practice, you can start with the imaginal practice overview page. I am also developing an awakening course and have written some short books.
Preface
Some important orientation and an introduction to my approach
Chapter 1: Form – Practice Guides
About: The practices that will get you into your experience
What you are learning: The capacity to be present
Chapter 2: Relationship – Poetry
About: Expressions of being in deep relationship with self, other and the Universe
What you are learning: An invitation to open your heart to deep connection
Chapter 3: Consciousness – Writing
About: A conceptual understanding of different aspects of awakening
What you are learning: Understanding the emptiness of concepts and embracing curiosity towards different aspects of experience
Chapter 4: Cosmos – Whole Being Awakening
About: My framework for awakening, shared in a multimedia collection you can explore
What you are learning: To flow with the full spectrum of your being
Chapter 5: Collective – Group Practices
About: Tools for working together as groups for individual and collective awakening
What you are learning: A way to engage with others and the world with the full spectrum of your being
Appendix – Listen & Explore
Donate
All my content is available for free. If you have found it useful, please consider donating the cost of a book through Paypal (£10 – 20). I really appreciate your support.